Weigh In record (no journal entry) for 02 March 2018
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70.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1222 kcal
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Fat: 53.15g | Prot: 104.91g | Carbs: 91.36g.
Breakfast: Alpro Latte di Cocco, Myprotein Omega 3, Myprotein Vitamina C con Bioflavonoidi & Rosa Canina, Myprotein Vitamina D3, Banana, Uovo, Myprotein Olio di Cocco, Fesa di Tacchino. Lunch: Rio Mare Tonno al Naturale, Fagiolini Bolliti, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Olio Extra Vergine di Oliva, Origano, Curcuma, Pepe Nero, Mare Fresco Filetti di Merluzzo. Snacks/Other: Noci, Myprotein High Protein Bar Chocolate Orange, Arance, Myprotein High Protein Bar Chocolate Orange. more...
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Gaining 1.4 kg a Week
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paolospensieri's Weight History
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