Weigh In record (no journal entry) for 02 March 2018
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85.2 kg
Lost so far: 7.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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3492 kcal
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Fat: 94.12g | Prot: 132.60g | Carbs: 295.64g.
Breakfast: Sopraval Pechuga de Pavo Acaramelada, Selz Galletas de Arroz. Lunch: Celery , Carrots , Pad Thai Pavo. Dinner: Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat) , Masa Pizza (Felipe), Topping 1/4 Pizza, Multigrain Bread, Hummus , Evercrisp Doritos Tostitos, Guacamole with Tomatoes, Beer, Table Wine , Alto del Carmen Pisco. Snacks/Other: Cerealitas Galletas de Salvado, Your Goal Protein Snack Banana Chips & Caramel. more...
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Losing 3.5 kg a Week
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FelipedeChile's Weight History
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