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I went to the gym once this week and lm still feeling it!!! Been eating pretty clean but still feel a bit bloated...
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86.9 kg
Lost so far: 8.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 32.50g | Prot: 70.00g | Carbs: 99.00g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage. Lunch: Jason's Deli Nutty Mixed Up Salad. Dinner: Golden Corral White Rice, Market Pantry Tilapia Fillets. Snacks/Other: Starbucks Vanilla Sweet Cream Cold Brew (Grande). more...
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Losing 7.5 kg a Week
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