Weigh In record (no journal entry) for 13 June 2012
|
111.1 kg
Lost so far: 4.5 kg.
Still to go: 31.8 kg.
Diet followed: Poorly.
|
|
969 kcal
|
Fat: 19.41g | Prot: 53.04g | Carbs: 157.51g.
Breakfast: coffee, Sugar Free French Vanilla Coffee Creamer, Cheerios, Banana, Milk (Nonfat). Lunch: lite swiss cheese, weight watcher bread, turkey breast. Snacks/Other: strawberrys. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Domenica's Weight History
|