Weigh In record (no journal entry) for 02 March 2018
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58.4 kg
Lost so far: 6.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 58.36g | Prot: 91.07g | Carbs: 81.83g.
Breakfast: Banana Prata, Essential Nutrition Cacao Whey, Ovo Frito, Quatá Queijo tipo Cottage. Lunch: Predilecta Milho Verde em Conserva, Pepino (Descascado), Rabanetes, Azeitonas Pretas, Alface, Tirolez Queijo tipo Cottage, Cenouras. Dinner: Ovo Cozido, Heinz Mostarda, Queijo Parmesão (Ralado), Croutons Temperados, Rosbife, Rúcula, Azeitonas Pretas, Cenouras. Snacks/Other: Piraquê Biscoito Leite Maltado, Canela, Ovo, Verdemar Farinha de Castanha de Caju. more...
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1827 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Clarissa Brum's Weight History
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