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I think I probably really weight about 171. The reason is, I normally weigh in around 6:30am. Today I weighed in at 11am, allowing for me to use the restroom additional times, having me weigh about 4 lbs less in 1 day. LOL
We'll see tomorrow morning. I hope it's not too drastic a change or at least I hope to weigh the same as today.
Until tomorrow.
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76.7 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 46.26g | Prot: 29.39g | Carbs: 158.04g.
Breakfast: non dairy creamer, coffee, non dairy creamer, coffee. Lunch: ravioli, trader joes masala burger. Dinner: rice, trader joes punjab. Snacks/Other: trader joes chocolate covered pretzels, non dairy creamer, earl grey tea. more...
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Losing 9.5 kg a Week
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