Weigh In record (no journal entry) for 02 March 2018
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77.3 kg
Lost so far: 9.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 113.33g | Prot: 67.88g | Carbs: 189.64g.
Breakfast: Ja! Frischkäse Doppelrahmstufe, Dulano Delikatess Hähnchenbrust, Tomaten, Vitakrone Hummus Natur, Ei, Gut & Günstig Deutsche Markenbutter. Dinner: Subway White Chip Macadamia Nut Cookie, Demeter Veganes Gemüsecurry, Emmentaler, Milsani Deutsche Markenbutter, REWE Baguette Diavolo, Weintrauben, Pizzaschnecke, Hummus, Snack Time Quinoa Salat . Snacks/Other: Avocado, Dr. Oetker Kakao Zum Backen, Alnatura Datteln Entsteint, Banane. more...
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1892 kcal
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Exercise:
Bike Machine (Cycling) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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