Weigh In record (no journal entry) for 02 March 2018
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89.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4177 kcal
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Fat: 82.13g | Prot: 271.06g | Carbs: 579.65g.
Breakfast: Miel, Myprotein Oméga 3, Myprotein Avoine Instantanée, Myprotein Impact Whey Protein (25g), Myprotein Peanut Butter, Banane, Blanc d'Oeuf Cuit. Lunch: Courgette, Blanc de Poulet (Peau Pas Mangée), Huile d'Olive, Marque Repère Riz Long Basmati, Poivrons Verts, Oeuf. Dinner: Tipiak Semoule, Poivrons, Oeuf, Huile d'Olive, Myprotein Impact Whey Isolate, Cabillaud. Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Comptoir du Grain Riz Complet, Banane, Myprotein Instant Oats, Amandes. more...
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3182 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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steady weight
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Fabien04's Weight History
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