Weigh In record (no journal entry) for 02 March 2018
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70 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 171.30g | Prot: 78.48g | Carbs: 37.50g.
Breakfast: Coconut Oil, Beef Meatballs, Broccoli. Lunch: Coconut Oil, Beef Meatballs, Broccoli. Dinner: Woolworths Bulk Salami Sticks. Snacks/Other: Simba Salted Peanuts. more...
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Losing 0.0 kg a Week
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Carien771216's Weight History
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