Weigh In record (no journal entry) for 02 March 2018
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74.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 45.68g | Prot: 67.42g | Carbs: 134.37g.
Breakfast: K-Classic Fettarmer Joghurt Mild 1,5%, K-Bio Agavendicksaft, Heidelbeeren, Mohn. Lunch: Bratensoße, Kühne Rotkohl das Original, Salzkartoffeln, Hackbraten. Dinner: K-Classic Pasta Sauce Bolognese, Gekochte Karotten, Zucchini. more...
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2284 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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maus1231's Weight History
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