Weigh In record (no journal entry) for 02 March 2018
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57.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 110.24g | Prot: 67.18g | Carbs: 180.20g.
Breakfast: McDonald's Orangensaft (Flasche), Bifi Roll, Kaffee mit Milch. Lunch: Elinas Joghurt nach Griechischer Art mit Honig, Penny To Go Salatbox Käse-Schinken. Dinner: Bifi Roll. Snacks/Other: McDonald's McMuffin Bacon & Egg, McDonald's McMuffin Fresh Chicken, Choceur Alpenmilch Schokolade. more...
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Gaining 0.4 kg a Week
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