Weigh In record (no journal entry) for 02 March 2018
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102.3 kg
Lost so far: 38.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 28.21g | Prot: 124.72g | Carbs: 71.90g.
Lunch: REWE Mischsalat, Aldi Bio Fruchtquark Himbeere, REWE Blattspinat, Kartoffelbrei, Gebratene Hähnchenbrust (ohne Haut gegessen). more...
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Losing 1.3 kg a Week
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Bruno.Balndas's Weight History
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