Weigh In record (no journal entry) for 02 March 2018
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80.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 37.24g | Prot: 89.03g | Carbs: 159.52g.
Breakfast: Вкуснотеево Творог 0,5%, Куриная Грудка Отварная, Кофе (из Молотых Зерен). Dinner: Домашняя Выпечка Шарлотка с Яблоками, Картофельный Салат, Картофельная Запеканка с Фаршем, Вегетарианский Овощной Суп (Приготовлено с Водой). Snacks/Other: Конфета, Конфета. more...
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2553 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Walking (slow) - 3/kph - 3 hours, Desk Work - 6 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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SvetlanaNFomina's Weight History
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