Weigh In record (no journal entry) for 01 March 2018
|
48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 49.95g | Prot: 48.66g | Carbs: 69.99g.
Breakfast: Jitomate, Hellmann's Mayonesa Light, Zwan Jamón de Pavo Virginia , Bimbo Pan Integral (60g). Lunch: Arándanos, La Costeña Frijoles Negros Refritos, Member's Mark Nueces Mixtas, Jugo de Naranja Recién Exprimido, Caperucita Queso Manchego Light, Lechuga de Hoja Verde, Arrachera. Snacks/Other: Kirkland Signature Almendras Tostadas , Manzana Verde. more...
|
|
1472 kcal
|
Exercise:
Body Balance - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|