Weigh In record (no journal entry) for 01 March 2018
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83.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2476 kcal
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Fat: 69.09g | Prot: 136.09g | Carbs: 319.46g.
Breakfast: Manzana, Mercadona Leche Semidesnatada, Magdalena, Brüggen Muesli Cereales con Frutas, Manzana, Naranjas. Lunch: Hacendado Yogur Bifidus Desnatado Natural, Pan Blanco, Guisantes (Congelados), Arroz Blanco, Zanahoria Cocida, Filete de Ternera, Papa Cocida, Hacendado Judia Verde Plana, Hacendado Garbanzos Cocidos. Dinner: Casa Tarradellas Pizza Jamón Serrano. more...
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Losing 1.1 kg a Week
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sunsum31's Weight History
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