Weigh In record (no journal entry) for 01 March 2018
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55.8 kg
Lost so far: 9.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 63.78g | Prot: 83.67g | Carbs: 69.60g.
Breakfast: Subway Cebola, Alho, Iogurte de Kefir, Pão Low Carb. Lunch: Arroz de Couve Flor, Subway Cebola, Banha de Porco, Bife de Carne de Vaca. Dinner: Tomates, Bisteca Bovina. Snacks/Other: Broa de Fubá. more...
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Losing 1.7 kg a Week
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Jina Soares's Weight History
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