Weigh In record (no journal entry) for 01 March 2018
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92.3 kg
Lost so far: 6.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 89.29g | Prot: 65.57g | Carbs: 293.27g.
Breakfast: Caffè Espresso. Lunch: Mele Golden Delicious, Pere, Valsoia Cotoletta di Soia, Piselli Cotti, Olio Extra Vergine di Oliva, Galbusera Crackers di Mais. Dinner: Piselli Cotti, Galbusera Crackers di Mais, Pere, Olio Extra Vergine di Oliva. Snacks/Other: Falcone Trancio di Crostata. more...
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Gaining 0.5 kg a Week
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