Weigh In record (no journal entry) for 01 March 2018
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121.3 kg
Lost so far: 8.0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 148.70g | Prot: 125.00g | Carbs: 18.81g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Organic Valley Organic Salted Butter. Lunch: Kroger Chopped Onions, HEB Applewood Smoked Bacon, Zucchini , Organic Valley Organic Salted Butter, Kraft Tartar Sauce, Publix Jumbo Shrimp. Dinner: Kroger Pork Rinds, HEB 100% Pure Beef Chuck Burgers, HEB Mexican Blend Fancy Shredded Cheese, Daisy Sour Cream. more...
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Losing 0.2 kg a Week
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Nisha Wakefield's Weight History
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