Weigh In record (no journal entry) for 01 March 2018
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82 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 102.86g | Prot: 68.80g | Carbs: 169.14g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee, Kaffee, Milfina Milch 1,5% Fett. Lunch: Sahnesauce, Ja! Spätzle, Landjunker Hähnchenbrustfilet. Snacks/Other: Milka Alpenmilch, Milka Alpenmilch, Müller Kalinka Fettarmer Kefir Mild. more...
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Losing 1.9 kg a Week
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alecra1973's Weight History
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