Weigh In record (no journal entry) for 01 March 2018
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124.3 kg
Lost so far: 12.2 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 43.84g | Prot: 142.16g | Carbs: 230.95g.
Lunch: Mondo Italiano Steinofen Pizza Schinken, Äpfel, Gelbe Paprika, Gurke (mit Schale), Tomaten, Zwiebeln, Gutes Land Joghurt. Dinner: Zimbo Deutsches Corned Beef, Gutes Land Joghurt, Äpfel, Viva Vital Hähnchen-Kasseler, BioBio Roggen Vollkornbrot, Gekochtes Ei. more...
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Losing 0.7 kg a Week
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