Weigh In record (no journal entry) for 01 March 2018
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62 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 44.11g | Prot: 26.68g | Carbs: 116.93g.
Breakfast: Café com Leite Integral, Café Brasileiro Café com Açúcar, Mabel Biscoito Agua e Sal. Lunch: Perdigão Linguiça Suína, Quero Feijão Carioca, Alface, Repolho, Repolho. Dinner: Brasil Caipira Doce de Abóbora. Snacks/Other: Vitamina de Abacate, Mabel Biscoito Agua e Sal, Manteiga Batida (com Sal), Café com Leite Integral. more...
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1836 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Anavlisalves's Weight History
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