Weigh In record (no journal entry) for 01 March 2018
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56.8 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 12.68g | Prot: 18.02g | Carbs: 20.05g.
Breakfast: Céréal Crusca d'avena, Granarolo Latte Scremato senza Grassi, Caffè Espresso, Caffè Espresso. Lunch: Caffè Espresso, Uovo Sodo, Naturella Latticino Fresco Light. Snacks/Other: Tè (Infuso). more...
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Gaining 0.5 kg a Week
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ferdynanda's Weight History
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