knovosel's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
83.2 kg Lost so far: 10.2 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
303 kcal Fat: 15.69g | Prot: 11.64g | Carbs: 38.48g.   Breakfast: Simply Nature Almond Butter, Bananas, Fit & Active 100% Whole Wheat Whole Grain Bread. more...
Gaining 1.3 kg a Week



     
 

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knovosel's Weight History


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