Weigh In record (no journal entry) for 01 March 2018
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79.8 kg
Lost so far: 42.6 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 47.53g | Prot: 68.38g | Carbs: 14.43g.
Breakfast: Simple Truth Organic Cage Free Eggs, Half and Half Cream. Lunch: Turkey Breast Meat, Hidden Valley Light Ranch Buttermilk Dressing. Dinner: Food Club Large Egg. more...
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Losing 2.5 kg a Week
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