Weigh In record (no journal entry) for 01 March 2018
|
64 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1447 kcal
|
Fat: 58.35g | Prot: 81.48g | Carbs: 147.90g.
Lunch: Fesa di Tacchino, Philadelphia Light 55%, Pane Integrale, Knorr Dado Vegetale, Olio Extra Vergine di Oliva, Decò Tre Cereali, Peperoni Arrostiti. Dinner: Pane Integrale, Nutella Nutella, Grana Padano Grana Padano, Aceto Balsamico, Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Petto di Pollo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|