paolospensieri's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
70.6 kg Lost so far: 0.4 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 01 March 2018:
1366 kcal Fat: 76.10g | Prot: 89.90g | Carbs: 83.44g.   Breakfast: Myprotein Impact Whey Protein Brownie, Santa Lucia Ricotta, Mela, Cannella, Alpro Latte di Cocco, Myprotein Olio di Cocco, Gelopaleodiet Primal K2 1000 - Vitamina K2 -MK7, Myprotein Vitamina D3, Myprotein Vitamina C con Bioflavonoidi & Rosa Canina, Myprotein Omega 3. Lunch: Pepe Nero, Curcuma, Origano, Olio Extra Vergine di Oliva, Verdesca, Esselunga Piselli con Prosciutto Cotto, Cavolfiore, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Myprotein Protein Cookie Skinny, Noci cioccolose, Mandarino. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


paolospensieri's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.