Weigh In record (no journal entry) for 01 March 2018
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138 kg
Lost so far: 12.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 53.56g | Prot: 66.39g | Carbs: 192.50g.
Breakfast: Margarine, Metzgerfrisch Krustenbraten, Lieken Urkorn Bauernmild, Gut & Günstig Corned Beef. Lunch: Ja! Tomatencreme-Suppe, Aldi Trauben Kernlos. Dinner: Coquette Sauerkraut-Eintopf. more...
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Losing 2.8 kg a Week
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Andy2474's Weight History
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