Weigh In record (no journal entry) for 01 March 2018
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79.3 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 92.17g | Prot: 153.94g | Carbs: 41.47g.
Breakfast: Parmalat Latte Parzialmente Scremato, Proteine, Scitec Nutrition Peanut Butter, Prosciutto Cotto. Lunch: Bresaola, Noci, Parmareggio Parmareggio Snack. Dinner: Scitec Nutrition Peanut Butter, Polpette di Manzo, Olive Nere, Sugo di Pomodoro (in Scatola), Vale Cuore di Filetti di Merluzzo Surgelati. more...
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Gaining 1.4 kg a Week
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antonius76's Weight History
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