Pinguin1512's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
52 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
1429 kcal Fat: 43.06g | Prot: 89.26g | Carbs: 174.69g.   Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Arla Skyr Natur, Banane, Meßmer Schwarzer Tee Vanille. Lunch: Thomy Delikatess-Mayonnaise, Schokoladenpudding, Thomy Ketchup 80%, Pommes Frites, Hähnchenbrust Fleisch. Snacks/Other: Halloren Halloren Kugeln Schoko-Caramel, Tee, Leibniz Pick Up! Minis, Tee, Tee, Wasser, Tee, Jacobs Choco Cappuccino Typ Vanille, Cocktailtomaten. more...
1611 kcal Exercise: Cross Training - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Pinguin1512's Weight History


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