Weigh In record (no journal entry) for 12 June 2012
|
94.4 kg
Lost so far: 19.0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1413 kcal
|
Fat: 21.45g | Prot: 32.55g | Carbs: 254.50g.
Breakfast: lucky charms. Lunch: hot dog bun, oscar meyer fat free weiner. Dinner: simply asia kung. Snacks/Other: smart pop, lil drums, trader joe's dark. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeffreysig's Weight History
|