Weigh In record (no journal entry) for 01 March 2018
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52 kg
Lost so far: 26 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 32.03g | Prot: 69.23g | Carbs: 137.11g.
Breakfast: Седьмой континент Печенье Курабье, Простоквашино Йогурт Белый Классический 2,7%, Яйцо, Савушкин Продукт Творог 1%, Чай, Гарнец Мука Полбяная Цельнозерновая, Банан. Lunch: Шаурма. more...
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Losing 0.2 kg a Week
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Rafinha12's Weight History
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