Weigh In record (no journal entry) for 01 March 2018
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54.5 kg
Lost so far: 1.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 32.11g | Prot: 84.62g | Carbs: 49.34g.
Breakfast: Лечо, Домик в деревне Молоко 3,5%, Яйцо (Целое), Кофе. Lunch: Кофе, Приготовленная Квашеная Капуста, Гречка Отварная, Котлета Рыбная. Dinner: Кофе, Кальмар Отварной. Snacks/Other: Вода. more...
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1099 kcal
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Exercise:
Sleeping - 8 hours, Resting - 12 hours, Google Fit - 4 hours. more...
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steady weight
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