Weigh In record (no journal entry) for 28 February 2018
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51.2 kg
Lost so far: 15.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1286 kcal
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Fat: 26.77g | Prot: 64.88g | Carbs: 202.81g.
Breakfast: Zymil Yogurt alla Greca 0% senza Lattosio, Kellogg's Special K Classic. Lunch: Farro, Carote, Finocchio Crudo, Parma Prosciutto Crudo Privato del Grasso Visibile, Saclà Olive Verdi Snocciolate. Dinner: Pane Multicereali, Olio Extra Vergine di Oliva, Fagiolini Verdi, Pesce Spada, Lattuga Romana. Snacks/Other: Perugina Cioccolato Fondente 70%, Santa Rosa Confettura Extra di Fichi, Scotti Gallette di Riso , Mandorle, Pane Multicereali, Tisana, Pavesi Petit Pavesi Biscotti. more...
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Losing 3.5 kg a Week
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Alessia2787's Weight History
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