Weigh In record (no journal entry) for 28 February 2018
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64.5 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1723 kcal
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Fat: 68.37g | Prot: 65.70g | Carbs: 204.38g.
Breakfast: Natrena Zoetjes, Koffie, Lidl Vruchtenhagel, Perfekt Bewust Light, Wasa Volkoren Cracker, Rinse Appelstroop Appelstroop (10g). Lunch: Bolletje Wit, Beemster Belegen 48+, Aldi Yorkham, Krentenbol. Dinner: Lidl Rode Kriel Aardappelen, Jumbo Doperwtjes met Worteltjes, Iglo Lekkerbekjes. Snacks/Other: Lidl Ongezouten Cranberry Notenmix , Tony’s Chocolonely Paaseitjes, AH Komkommer Rauwkost, Lidl Geschrapte Worteltjes, Natrena Zoetjes, Koffie, Beemster Belegen 48+, Krentenbol. more...
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Losing 0.4 kg a Week
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martinevvz's Weight History
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