Weigh In record (no journal entry) for 12 June 2012
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75.0 kg
Lost so far: 7.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 16.32g | Prot: 9.33g | Carbs: 64.74g.
Breakfast: toast, brown sugar, butter, oatmeal, mocha mix, coffee, flavored creamer. more...
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Losing 0.8 kg a Week
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jamminjan0208's Weight History
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