MrMarcus's Journal, 24 Apr 10

MrMarcus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 April 2010

89.8 kg Lost so far: 2.3 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2010:

745 kcal

Fat: 24.00g | Prot: 107.00g | Carbs: 25.00g. Dinner: mix grill. more...

2560 kcal

Exercise: Driving - 45 minutes, Sitting - 3 hours, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 5 hours. more...

Losing 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MrMarcus's Weight History

View Complete History

MrMarcus's Journal, 24 Apr 10

Submit a Comment

MrMarcus's Weight History