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mauriceburgbacher
Journal
28 Feb 18
mauriceburgbacher's Journal, 28 Feb 18
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Weigh In record (no journal entry) for 28 February 2018
99.4 kg
Lost so far:
9.6 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2018:
1455 kcal
Fat: 49.12g | Prot: 65.92g | Carbs: 182.45g.
Breakfast:
Ja! Würfelzucker, TiP H-Vollmilch 3,5%, Kaffee.
Dinner:
Döner Kebab.
Snacks/Other:
Choceur Mints, Merci Merci Finest Selection.
more...
2776 kcal
Exercise:
Standing - 1 hour and 30 minutes, Desk Work - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 9 hours.
more...
Losing 1.4 kg a Week
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mauriceburgbacher's Weight History
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