mauriceburgbacher's Journal, 28 Feb 18

mauriceburgbacher's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 February 2018

99.4 kg Lost so far: 9.6 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2018:

1455 kcal

Fat: 49.12g | Prot: 65.92g | Carbs: 182.45g. Breakfast: Ja! Würfelzucker, TiP H-Vollmilch 3,5%, Kaffee. Dinner: Döner Kebab. Snacks/Other: Choceur Mints, Merci Merci Finest Selection. more...

2776 kcal

Exercise: Standing - 1 hour and 30 minutes, Desk Work - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mauriceburgbacher's Weight History

View Complete History

mauriceburgbacher's Journal, 28 Feb 18

Submit a Comment

mauriceburgbacher's Weight History