Weigh In record (no journal entry) for 28 February 2018
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72 kg
Lost so far: 0.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1877 kcal
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Fat: 41.63g | Prot: 58.71g | Carbs: 315.19g.
Breakfast: Karotten, True Fruits Smoothie Triple Yellow, Tomaten, Aldi Mozzarella, Philadelphia Doppelrahmstufe Kräuter, Glocken Bäckerei Roggenmischbrot. Lunch: Nutella Nutella, Rote Paprika, Philadelphia Doppelrahmstufe Kräuter, Glocken Bäckerei Roggenmischbrot. Dinner: Bratkartoffeln, Yufka, Türkische Linsensuppe. Snacks/Other: Nimm2 Fruchtbonbon. more...
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Losing 2.1 kg a Week
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