Weigh In record (no journal entry) for 28 February 2018
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84 kg
Lost so far: 26 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1844 kcal
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Fat: 71.35g | Prot: 83.60g | Carbs: 218.17g.
Breakfast: Милка Пористый Шоколад. Lunch: Макдоналдс Горчичный Соус, Макдоналдс Чикен Макнаггетс (6), Макдоналдс Чизбургер. Dinner: Блины, Фасоль Стручковая, Горбуша. Snacks/Other: Яблоко, Апельсин. more...
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Losing 1.4 kg a Week
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waymssam's Weight History
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