Weigh In record (no journal entry) for 28 February 2018
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100.6 kg
Lost so far: 3.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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535 kcal
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Fat: 26.52g | Prot: 64.88g | Carbs: 10.59g.
Lunch: Strauchtomaten, Ja! Mozzarella, Dulano Delikatess Lachsschinken. more...
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Losing 2.1 kg a Week
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Herzensschöne's Weight History
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