Weigh In record (no journal entry) for 28 February 2018
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82.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1234 kcal
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Fat: 27.92g | Prot: 74.78g | Carbs: 181.18g.
Breakfast: Orangen, Bio Magerquark, Blaubeeren, Kiwi. Lunch: Gemüse, Gut & Günstig Mozzarella, Hähnchenbrustfilet, Reis (Gekocht), Spreewaldhof Saure Gurken, Du darfst Apfel-Zwiebel-Leberwurst, Mischkornbrot. Dinner: Grüne Oliven, Bauer's Schinkenwurst, Gouda, Mischkornbrot. Snacks/Other: Orangen, Apfelsaft, Vöslauer Balance Apfel-Cranberry, Äpfel. more...
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Losing 6.3 kg a Week
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Mona_Lina's Weight History
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