Weigh In record (no journal entry) for 28 February 2018
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62.8 kg
Lost so far: 3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1236 kcal
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Fat: 52.80g | Prot: 93.87g | Carbs: 95.84g.
Breakfast: Kaffee, Milbona Skyr Pur, Äpfel, Chiquita Banane. Lunch: Kinder Ice Cream Sandwich, Gut & Günstig Gyros, Saladinettes Salat Classico. Dinner: Saladinettes Salat Classico mit Joghurt-Dressing. Snacks/Other: Leitungswasser, Tee, Leitungswasser, Kaffee, Leitungswasser, Kaffee, Kaffee, Kaffee, Leitungswasser. more...
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steady weight
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diana1675's Weight History
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