Weigh In record (no journal entry) for 28 February 2018
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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713 kcal
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Fat: 50.29g | Prot: 48.71g | Carbs: 11.11g.
Breakfast: Кофе, Красный или Кайенский Перец, Maestro de Oliva Оливки с Косточкой, Тандер Сыр Адыгейский 45%, Болгарский Перец, Жареное Яйцо. Lunch: Сладкий Красный Перец, Огурец (с Кожурой), Тандер Сыр Адыгейский 45%. more...
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Losing 6.3 kg a Week
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hellomat's Weight History
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