|
was soll das denn :( ??
|
87.8 kg
Lost so far: 8.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
1617 kcal
|
Fat: 65.83g | Prot: 58.91g | Carbs: 187.71g.
Breakfast: Kölln Schoko Kirsch Müsli, Alpro Soya Joghurt Vanille. Lunch: Géramont Weichkäse mit Joghurt, Lidl Weltmeisterbrot. Dinner: REWE Rösti, Edeka La France Elsässer Flammkuchen. Snacks/Other: Müller Milchreis. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|