Елена04088's Journal, 28 Feb 18

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Weigh In record (no journal entry) for 28 February 2018

71.6 kg Lost so far: 11.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2018:

1147 kcal

Fat: 48.89g | Prot: 44.39g | Carbs: 134.86g. Breakfast: Петмол Сливки 22%, Кофе с Молоком, Любимые Традиции Хлопья 4 Злака. Lunch: Братья Караваевы Рис с Овощами, Братья Караваевы Мамины Котлеты, Братья Караваевы Бульон Куриный с Зеленью. more...

2001 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 19 minutes, Resting - 13 hours and 40 minutes, Sleeping - 7 hours and 1 minute. more...

Losing 1.4 kg a Week

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