Weigh In record (no journal entry) for 27 February 2018
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73.8 kg
Lost so far: 5.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1165 kcal
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Fat: 50.74g | Prot: 66.92g | Carbs: 114.92g.
Breakfast: Zumo de Limón, Apio, Semillas de Linaza, Manzana Verde, Piña, Cebollas, Jitomate, Tortillas de Maíz, Member's Mark Queso Mozzarella Rallado, Plátano, Huevo. Lunch: Lechuga, Jitomate, Sopa de Verduras Vegetariana (Preparada con Agua), Bistec de Res, McCormick Mayonesa (10g), Jamón de Pavo, Bimbo Pan Cero Cero, Lyncott Queso Cottage 1%. Dinner: Tía Rosa Tortillinas Integrales, McCormick Mayonesa (10g), Dolores Atún en Aceite. Snacks/Other: Wonderful Pistachios. more...
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1993 kcal
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Exercise:
Cardio - 3 minutes, Exercise Machine - 19 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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rubyfrezz's Weight History
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