Weigh In record (no journal entry) for 28 February 2018
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63.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1104 kcal
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Fat: 40.96g | Prot: 55.49g | Carbs: 132.13g.
Breakfast: Gutfried Geflügelwurst, Bonduelle Garten-Mix, Cocktailsoße, K-Classic Tortilla Wraps Weizen. Dinner: Gemischter Salat mit Dressing, Wilhelm Brandenburg Putenbrust-Steaks Paprika-Marinade. Snacks/Other: Cocktailtomaten, Ja! Family Cappuccino, Milka Pralinés Nuss-Nougat-Crème, Banane, Latte Macchiato. more...
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Losing 2.8 kg a Week
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Nicole2409's Weight History
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