Weigh In record (no journal entry) for 23 April 2010
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80.7 kg
Lost so far: 13.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 91.74g | Prot: 78.06g | Carbs: 11.21g.
Breakfast: heavy cream. Lunch: lettuce, bleu cheese, bacon. Dinner: cheese slices, broccoli, pork. Snacks/Other: sargento lite string cheese. more...
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Losing 1.4 kg a Week
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