Weigh In record (no journal entry) for 27 February 2018
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81 kg
Lost so far: 1.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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2069 kcal
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Fat: 73.11g | Prot: 99.61g | Carbs: 273.38g.
Breakfast: Torta al Cioccolato (senza Glassa), Rigamonti Bresaola della Valtellina, Miele. Lunch: Carciofi Bolliti, Conad Spiedini con Carne di Pollo, Minestra di Farro. Dinner: Aia Hamburger di Pollo, Carciofi, Crostata alla Marmellata. Snacks/Other: Billa Cioccolato Fondente , Banana, Mulino Bianco Croissant Integrale. more...
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Gaining 0.4 kg a Week
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sad_sadler's Weight History
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