Weigh In record (no journal entry) for 27 February 2018
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1397 kcal
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Fat: 21.08g | Prot: 30.04g | Carbs: 282.56g.
Breakfast: Café, Queensberry Geléia de Morango 100% Fruit, Pullman Pão de Forma. Lunch: Manga Palmer, Tomates, Alface, Fugini Milho Verde, Banana Prata, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Pão Francês, Margarina, Queensberry Geléia de Morango 100% Fruit, Adria Tortinhas, Pipoca, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), União Açúcar Refinado, Banana Prata, Adria Tortinhas. more...
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1571 kcal
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Exercise:
Hiking - 20 minutes, Pilates - 1 hour, Yoga - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Sabrina_em's Weight History
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